A paddle and a ball, rules to memorise, a partner to cheer, points to count… A zone you must at all costs avoid stepping in! Plenty of things that will clear your mind from all these recurring thoughts that wear off you brain. Pickleball is the solution. ^^
Some play time on your schedule! You move your body, have fun, meet new people. A few months in, and you know the regulars. They give you tips, tell you about their foot injury, and what a great time they had in Croatia. They don’t politely avoid playing with you anymore. ^^ They’ll ask “Ready?” and you realise that, man, you’re part of the crew now!
You’ve gotten better. You can tell the difference between a drop, a drive, and a drink. You’ve added some top-spin to your game, tried the stuff you’ve seen on Youtube. You’ve improved your service, attempted some lobs and won a fair amount of points. You’ve gotten a licence and a DUPR. You’ve quite prematurely taken part in a competition and won a bronze medal?!
Seek change, try things, expand. There is more to life than you think there is. More to explore, more possibilities. And real chances that things can get better.
